Mind over Matter

Action precede results. Talking about it doesn't get it done; hoping and wishing is just a dream and while I believe prayer works, even the bible says faith without works is dead. Meaning we must DO something about whatever it is we desire to change. A negative relationship does not improve without a positive attitude and believe it or not letting go can be one of the most positive moves you make for you and them. A new job does not normally just fall into your lap without taking the effort to update your resume and dusting off your interview suit. Losing weight will not happen unless you are willing to push away from the table, trade your chilli cheese fritos for Greek yogurt (ok learned that today, lol) and put on your running shoes even if all you are able to do is walk for now. The list could go on to include whatever your current mental challenge may be, but as I lifted that ball with my legs today towards my head, I told myself that it is mind over matter. I had to change my mind about my ability or what I use to think was lack thereof to prove to me that if I took action that I could do it and I DID IT. Just like I do this blog daily regardless of the readership, because in my mind I write for me and if I touch on a subject that speaks to you I'm grateful that sharing helped in some way. The saying goes nothing beats a fail, but a try and that dawn is closest in your darkest hour. The life you desire will not come until you take that first step towards it and once you realize you didn't fall the next step is easier to take. Now go RUN your life, you deserve it and don't let your mind tell you otherwise!!