Thursday, September 27, 2012

Silent Suicide

Stress kills is far from a joke. It's the silent type, creeping up on you like a thief in the night. Running rampage through your veins causing confusion in your mind. It's a slow moving pressure almost like an avalanche picking up momentum as it goes, until one day you find yourself ran over and buried. Proper sleep, exercise, meditation and prayer are all useful tools. Some even result to happy pills just to ease the anxiety. I didn't realize how real stress was until it attack my mind and body and I didn't realize that it would be an everyday fight just to stay above water. All I can say are my days are filled with prayer. Thank you Father for your open door policy.

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