Sunday, January 8, 2012

Mental Break

I've been playing word games for the past five hours with family via the Internet and various topics have crossed my mind to blog about today, but my mind needs a break. While I am committed to making daily entries, I would like for them to be quality entries and that is when it hit me!!!! That what I have been doing today was exactly what many of us need to do more often, just take a mental break.

A period of time in which you are not stressing over the worries of yesterday or planning for tomorrow. A moment when you isolate your thoughts to just being present with your favorite TV show or song. When nothing concerns you past your next spin on the board game or making it to the bottom of the ice cream bowl.

A time in which you have switched off the roles - not mommy, wife, friend, father or husband. A day when daily task have been neglected and for once you could care less; they will be there tomorrow. I promise.

The goal is to just relax yourself in the comfort of doing nothing at all. We all deserve a break today!!!!

No comments:

Post a Comment