Why is the truth considered judgement? If you did it Own It stop trying to excuse your decisions, behavior or actions. You did what you did because it was the best option for you at the time. Whether it achieved the desired results or not you must accept your choice. Now owning it doesn't mean you have to set up residence and get comfortable with it. Okay you gained a lot of weight (guilty) but the moment you own it you can decide what to do about it. A bad relationship, too much debt or picking out an ugly color to paint the bedroom. Maybe you didn't study as hard or long for that test. Did you decide to have sex too soon. Hey we don't have to speak to just the negative; you could have made all the socially acceptable choices and still end up mad, sad or frustrated. Did the family pressure you into becoming a doctor when instead you wanted to be an actor or you had the big wedding when all you wanted to do was elope.
My point in saying Own It is to take responsibility for your own direction. Use your own mind, speak up for yourself. Be brave enough to decide what choices you would like to commit to. Time out for sugar coating the truth. Stand up and admit Yeah I Did It and if they don't like it...oh well tough, but if you don't like it then decide to do better next time.
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